ARTS IN THE PARK

June 26, 2024

We had a wonderful day selling yesterday at Arts in the Park in Forest Lake. This was our first time participating in this event as well as our first visit to Forest Lake, so we were a bit uncertain about what to expect. However, our experience exceeded all expectations. The sun was shining brightly, casting a warm glow over the park, and the atmosphere was filled with laughter and smiles from the many friendly visitors. Our booth was bustling with activity, and we found ourselves engaging with a variety of delightful people who were genuinely interested in our offerings. We truly couldn't have asked for a better day to debut our presence in such a vibrant community.

I must also commend the organizers of the Arts in the Park for their dedication and professionalism. They were incredibly easy to work with, always ready to lend a hand or provide guidance whenever we needed it. Their hard work behind the scenes ensured that the event ran smoothly and was enjoyable for both vendors and attendees alike. It's evident that they are passionate about creating a welcoming atmosphere that brings people together. We found ourselves wishing we could participate every Tuesday! If only the distance weren't a factor, we would undoubtedly be regulars at this wonderful event.

For those in the area, we're excited to announce that we'll be returning to Forest Lake on July 16th and July 30th. We would love of you to stop by, say hello, and check out what we have to offer. Connecting with the local community has been the highlight of our experience, and we look forward to seeing familiar faces as well as new ones.

If you want more information about Arts in the Park, be sure to follow this link CHECK IT OUT HERE We can't wait to see you there!



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IT'S TIME FOR SUMMERWEEN!!

June 20, 2024

Did you know there's a Halloween celebration at the start of summer? I certainly didn't until last year when my daughter excitedly shared the concept with me. The whole idea of Summerween, a quirky celebration that stems from the fictional town of Gravity Falls, Oregon, intrigued me. Gravity Falls is a beloved Disney cartoon that my girls used to adore, and even though it's long off the air, my youngest remains devoted to its charm. The unique blend of autumnal festivities int he bright day of summer resonated with her, and a group of friends eagerly embraced the chance to celebrate this whimsical event.

As Summerween has transformed into a nationwide phenomenon embraced by young people and Halloween enthusiasts alike, I felt inspired to join in on the fun this year. To spread the word and encourage others to participate, I created this graphic for Instagram, celebrating the delightful spirit of having Halloween at the beginning of summer. It's a chance for those who cherish everything Halloween; candy, costumes, and community - to come together and revel in the joy of this imaginative tradition.

If you're curious about how this enchanting celebration originated, you can check out the Gravity Falls Summerween episode here: https://www.youtube.com/watch?v=-SNEwiG98SM Feel free to share the graphic I created for your own social media posts; let's keep the magic of Summerween alive and thriving in our communities!




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WILD NEIGHBORS

June 19, 2024

One of my favorite quotes comes from Aldo Leopold

"There are some who can live without wild things, and some who cannot."

I cannot.

The essence of life in its purest form is intertwined with the presence of wild creatures. Each day I wake up, I am enveloped in a profound sense of gratitude for the myriad of wild critters that choose to call our property home, however temporarily. Our living space is nestled right in the heart of their territory, yet they seem to hold no enmity towards us. Instead, they come to graze, to play, and then to depart, leaving behind an indelible mark on our lives. Their existence transforms the ordinary in to the extraordinary, elevating our surroundings into a vibrant tapestry of life.

Recently, I took a short trip up north that enhanced this appreciation tenfold. I was fortunate enough to bask int he company of numerous feathered friends; there were mallards gliding gracefully across the water, geese honking overhead as they flew in formation, and mergansers diving with purpose, while gulls danced playfully on the shores. These avian creatures inhabit both the town dan the forest, embodying the wild spirit that enriches our daily lives. They are a constant reminder that beauty exists all around us, just waiting to be noticed. As I reflect ton my encounters with these wild neighbors, I am reminded of the delicate balance of nature and the joy it brings. Here are a few photos of my feathered companions and the stunning scenery that accompanies them - a testament to the wildness that fees my soul. 


Me just admiring the beautiful scenery at Grand Portage state park.


A mallard and her ducklings. We encountered this bunch on a walk in Grand Marais. 


An overlook near the Grand Portage reservation.


A ring-billed gull we encountered walking around in Grand Marais.


A waterfall at Devil's Kettle



A gorgeous loon.



The shore of Lake Superior at dusk.


Mama mallard and her babies.


The bay in Grand Marias at dusk.







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WILL YOUR SKIN LOVE MY SOAP?

June 17, 2024



Over the years, my journey into soap making has been one of constant evolution and experimentation. Initially, I relied on a simple blend of palm, coconut, and olive oil. However, as I became more mindful of both ethical and personal health considerations, I felt compelled to remind my formula. The guiding principle behind d my crafting is straightforward: I will not sell a product that I wouldn't feel comfortable using on myself, and my soaps are. direct reflection of that commitment. In my early days I learned this lesson the hard way; I had incorporated an excessive amount of coconut oil, oblivious to the impact it was having on my skin. While my husband and children experienced no adverse effects, my own skin rebelled, leaving it uncharacteristically parched after showers. Through research, I discovered that many people share this sensitivity, particularly when coconut oil exceeds 20% in a soap recipe. This realization prompted me to adjust my formulations accordingly, ultimately leading to more balanced and skin friendly products. 

As I delved deeper into the craft, I found myself tinkering with different oils, meticulously considering their individual properties and how they would influence the final bar of soap. Questions about lather, quality, moisture retention, and bar hardness became central to my experimentation. Each adjustment revealed new facets of what might make the perfect soap, meticulously balancing functionality with the soap characteristics that could benefit various skin types. It was a rewarding yet challenging process but one that deepened my understanding of the materials I was using.

Another significant shift in my recipe arose form the growing awareness of the environmental implications tied to palm oil production. Disillusioned by the industry's "sustainable palm oil" claims, I made the decision to eliminate palm oil from my base recipe entirely. This presented a new conundrum: how to maintain that ideal blend of texture, lather, and durability without it. The journey was punctuated by the numerous trails and errors as I south the perfect formulation that delivered on both performance and ethical standards. yet, after endless experiments and a commitment to finding a balance that would suit a variety of skin types, I ultimately discovered a recipe that achieved all of my desires. This meticulously honed blend is one I'm proud to use and share, standing as a testament to the careful journey I've undertaken in my soap making endeavors. 

My current recipe consists of the following butters and oils:

Almond Oil is said to soothe dry skin and improve skin tone. It's highly emollient which means it can prevent moisture and water loss. It's full of vitamin A and vitamin E which may help heal sun damage and reduce signs of aging, scars and wrinkles. 

Babassu Oil is said to be packed full of antioxidants which can help moisturize skin and reduce cellular damage. 

Coconut Oil is said to be a hydrating oil so it can prevent moisture loss and be very nourishing to dry skin. It also contains antibacterial properties and is helpful at removing dirt and makeup buildup. 

Olive Oil or Rice Bran Oil OO is known for moisturizing the skin and helpful at improving skin tone and texture due to its antioxidant and polyphenol properties. It is also known for easily penetrating the skin to cleanse it by removing dead skin cells. RB is said to be deeply hydrating and helpful at protecting the skin from sun damage. It shares many of the same properties as OO. 

Shea Butter  is known for being very moisturizing. It easily penetrates the skin and contains anti-inflammatory properties. It is commonly used after sun exposure or to help reduce acne or calm rashes. It is contains a high amount of Vitamin A & E.

Mango Butter is known for being anti-inflammatory and soothing. It contains vitamin A which is known to reduce signs of aging, wrinkles, and scars. This oil can be helpful at cleaning the skin and unclogging pores. 

Cocoa Butter is said to be moisturizing, protective and prevent moisture loss. It is known for being high in antioxidants, protecting against sun damage and good for sensitive skin.

Avocado Oil can be helpful at neutralizing free radical damage and protecting skin cells. It contains a lot of Vitamin C which may prevent wrinkles. This oil is helpful for dry and sunburned skin. This oil moisturizing and helps soften skin. 

Now the big question is, will your skin love my soap? 

To truly answer the question, there's only one way to find out: give it a try! The transformational power of a good soap lies in its ability to cleanse without stripping away the skin's natural oils. With a luscious lather and a captivating aroma, each use becomes a pampering ritual rather than a mundane chore. As you embark on this journey of discovery, you'll have the opportunity to see how your skin responds - whether it becomes softer, clearer, or simply radiates a newfound glow.

So, why not take the leap of faith? Embrace the trial and let your skin tell the story. After all, the relationship between you and your skin is personal, and it deserves only the best. Find out if your skin will love the soap that I so passionately create. 😃

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EMBRACING YOUR SURROUNDINGS: THE JOY OF LOVING WHERE YOU LIVE

June 3, 2024

Sixteen years ago my family and I made the decision to move into our current home in Apple Valley. At the time I didn't fully grasp the significance of that choice or how perfectly it aligned with my desires and needs. For years I had dreamt of living in northern Minnesota, longing for the tranquility and beauty of the landscapes I had envisioned. However, fate had other plans, and despite various opportunities, each one seemed to slip away. It wasn't until we purchased a cabin in Ely in 2016, followed by a rough patch with my health in 2018, that I came to appreciate the hidden gem that was my Apple Valley home. The combination of recent struggles and the vibrant surroundings opened my eyes to the reality that this place - not Ely or any other northern haven - was truly my sanctuary.

Living in Apple Valley has allowed me to immerse myself in the breathtaking beauty of nature right at my doorstep. I feel as if I've stumbled upon a nature lover's paradise that I never knew existed. With each passing day, I find myself enchanted by the array of native plants and the abundant wildlife that graces our backyard. From capturing photographs of majestic hawks in flight to watching the lively antics of squirrels and rabbits (excluding that time the squirrel took up residence in my car)🤣, I've fostered a deep connection with the world surrounding my home. The deer, with their gentle presence, visit regularly to forage from our garden, and each summer, the does feel comfortable enough to leave their fawns in our yard, showcasing a delightful trust in our haven. I've also been thrilled to discover a remarkable array of native plants on my own property, more than I ever encountered in the wild. My entire backyard seamlessly blends into Alimagnet Park, a vast natural expanse that further enhances the beauty and significance of our location.

On days when my health feels overwhelming, the solace I find in nature is invaluable, During my illness, simply sitting outside watching the endless dance of wildlife or taking short walks through Alimagnet Park revitalizes my spirit. The presence of deer, birds, and other critters has become a source of strength as I continue to navigate my health challenges. I soon realized that I didn't need to escape to Ely or further north to connect with nature; the vibrant tapestry of life was thriving right here in my suburban backyard. Apple Valley, despite its population density, offers an extraordinary connection to the natural world.

Today Maya and I took a leisurely stroll through Alimagnet Park, eager to see what wild plants had begun to blossom this season. As we walked, I marveled at how much could be learned just by paying attention to the small details. Often, the hustle and bustle of life leads us to miss the wonders right in front of us, as we mindlessly wander through forests or parks, absorbed in our thoughts. I encourage everyone on their next walk to take the time to catalog the various plants encountered along the way. Discover which ones are native, learn about their properties, and unearth their potential uses, whether edible or medicinal. There is an entire world of fascinating information just waiting to be explored and appreciated in our immediate surroundings. 



Northern Bedstraw (Galium boreale). A native Minnesota plant. Wild medicinal.


White rattlesnake-root (Prenanthes alba). A native Minnesota plant. Wild medicinal.


Virginia Creeper (Parthenocissus quinquefolia). A native Minnesota plant. Wild medicinal.


Yarrow (Achillea millefolium). A native Minnesota plant. Wild medicinal.


Allegheny blackberry (Rufus allegheniensis). A native Minnesota plant. Wild medicinal.


Some type of fungi. I don't know fungi well.


Early Meadow Rue (Thalictrum dioicum). A native Minnesota plant. Wild medicinal.


Riverbank Grape (Vitis riparia). A native Minnesota plant. Wild medicinal.


Wild Lettuce (Lactic canadensis). A native Minnesota Plant. Wild medicinal.


Some type of Fungi.


Canada Mayflower  (Maianthemum canadense). A native Minnesota plant. Wild medicinal.


False Solomon's Seal (Maianthemum racemosum). A native Minnesota plant. Wild Medicinal.


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