EXPLORING THE FEASIBILITY OF CULTIVATING COTTON IN MINNESOTA FOR SPINNING. WILL IT WORK?
October 3, 2024
LEARNING ABOUT THE HEALING POWER OF NATURE
September 24, 2024
About 15 years ago, I had the pleasure of meeting Lise Wolff at her elderberry tincture making workshop. Lise, a local registered clinical herbalist, possesses a wealth of knowledge in medicinal plants. With a Master's degree in Science in Herbalism from the Scottish School of Herbal Medicine, her expertise has made her a valuable resource for people in Minnesota. Every time I join her for a plant walk, along with my daughter, I am reminded of just how rich and ever-evolving the world of herbalism is. Today, we learned the beneficial properties of sow thistle and wood sorrel, two plants we hadn't explored before, and Lise's passion for teaching ensures that every outing yields fresh insights and new lessons.
One of the most captivating aspects of Lise's guidance is the treasure trove of stories that she shares about her experiences treating patients with plants. Her stories aren't just informative, they're also deeply inspiring, illustrating the profound connection between nature and healing. Each story highlights the practical application of herbs in real-life scenarios, motiving us to delve deeper into our understanding of plant medicine.
Herbalism is a never-ending journey of discovery. Each workshop and plant walk I attend with Lise reinforces my love for this ancient practice, as there is alway something new to learn and appreciate. Whether it's uncovering the medicinal properties of an unfamiliar plant or listening to the healing tales of those who have benefited from herbal remedies, I find that my enthusiasm for herbalism only grows stronger with time.
THE JOY OF TOO MUCH
August 3, 2024
BEAUTIFUL CHICORY
July 30, 2024
EMBRACING YOUR SURROUNDINGS: THE JOY OF LOVING WHERE YOU LIVE
June 3, 2024
Sixteen years ago my family and I made the decision to move into our current home in Apple Valley. At the time I didn't fully grasp the significance of that choice or how perfectly it aligned with my desires and needs. For years I had dreamt of living in northern Minnesota, longing for the tranquility and beauty of the landscapes I had envisioned. However, fate had other plans, and despite various opportunities, each one seemed to slip away. It wasn't until we purchased a cabin in Ely in 2016, followed by a rough patch with my health in 2018, that I came to appreciate the hidden gem that was my Apple Valley home. The combination of recent struggles and the vibrant surroundings opened my eyes to the reality that this place - not Ely or any other northern haven - was truly my sanctuary.
Living in Apple Valley has allowed me to immerse myself in the breathtaking beauty of nature right at my doorstep. I feel as if I've stumbled upon a nature lover's paradise that I never knew existed. With each passing day, I find myself enchanted by the array of native plants and the abundant wildlife that graces our backyard. From capturing photographs of majestic hawks in flight to watching the lively antics of squirrels and rabbits (excluding that time the squirrel took up residence in my car)🤣, I've fostered a deep connection with the world surrounding my home. The deer, with their gentle presence, visit regularly to forage from our garden, and each summer, the does feel comfortable enough to leave their fawns in our yard, showcasing a delightful trust in our haven. I've also been thrilled to discover a remarkable array of native plants on my own property, more than I ever encountered in the wild. My entire backyard seamlessly blends into Alimagnet Park, a vast natural expanse that further enhances the beauty and significance of our location.
On days when my health feels overwhelming, the solace I find in nature is invaluable, During my illness, simply sitting outside watching the endless dance of wildlife or taking short walks through Alimagnet Park revitalizes my spirit. The presence of deer, birds, and other critters has become a source of strength as I continue to navigate my health challenges. I soon realized that I didn't need to escape to Ely or further north to connect with nature; the vibrant tapestry of life was thriving right here in my suburban backyard. Apple Valley, despite its population density, offers an extraordinary connection to the natural world.
Today Maya and I took a leisurely stroll through Alimagnet Park, eager to see what wild plants had begun to blossom this season. As we walked, I marveled at how much could be learned just by paying attention to the small details. Often, the hustle and bustle of life leads us to miss the wonders right in front of us, as we mindlessly wander through forests or parks, absorbed in our thoughts. I encourage everyone on their next walk to take the time to catalog the various plants encountered along the way. Discover which ones are native, learn about their properties, and unearth their potential uses, whether edible or medicinal. There is an entire world of fascinating information just waiting to be explored and appreciated in our immediate surroundings.
COME OUT AND SEE US THIS EARTH DAY WEEKEND
April 22, 2024
Maya and I will be at the Northfield Earth Day Celebration this Saturday April 27th from 12 noon until 4 pm selling our handmade soaps and knitted washcloths so if you are in town drop by and say hi, we'd love to see you.
This is going to be a great eco friendly event with educational presentations and workshops. Come out to make a birdhouse, seed balls, and a pollinator box. Learn about growing your own food, creating bee lawns, composting and much more.
We hope to see you there!
SPRING HAS SPRUNG, THE GRASS IS RIZ, I WONDER WHERE THE FLOWERS IS?
April 21, 2024
LUFFA, LOOFAH, LUFA, LOFA, LUFA
September 25, 2023
I cut it up as instructed by YouTuber
The two luffas on the left are no good. Completely deflated and mushy. The ones on the right look pretty good. I'll update once they are dry.
CONTAINER GARDENING: YES, PUMPKINS CAN THRIVE IN POTS
August 23, 2023
A VISUAL DIARY OF MY BIRD WATCHING ADVENTURES
August 22, 2023
When I first got sick in 2018, the world around me felt heavy and daunting. Each day was marked by physical limitations, and the simplest tasks became monumental challenges. It was during this time that I rediscovered the simple joy of watching birds. Having always appreciated their beauty and grace, I never imagined the depth of solace they could provide. As I sat on my deck, unable to walk, I turned my attention to the vibrant life fluttering in my yard. The cheerful chirping sparrows, the elegant swoops of the robins and the delightful songs of the thrusts created a soundtrack that eased my mind. In those moments as I watched them playfully flit about, I found a sense of contentment and calm that was desperately needed.
Recently, as I venture back into the world, I find myself reflecting on those early days. I can hardly believe how far I've come, yet the connection I have forged with my wild bird neighbors remains strong. Each photograph I take is a testament to my journey - both the struggles and the healing. These images are filled with the laughter of birds flitting about, a stark contrast to the silence I felt when I was at my lowest.
As I share these snapshots of my avian friends, I hope to convey not only my love for them but also the pivotal role they played in my recovery. They serve as a reminder that beauty persists, even in the toughest of times.
PLANT FOR THE GARDEN - PRICKLY ASH
July 24, 2023
Prickly Ash, scientifically known as Zanthoxylum americium, is a fascinating native plant of Minnesota that holds a special place in both ecological and cultural spheres. This unique plant is often mistaken for the ash tree due to its name, but it actually belongs to the olive family. My first encounter with its distinctive berries was like stepping into a new world of flavors and sensations. My daughter's playful curiosity led her to sample a berry first, igniting a series of reactions that left both of us in fits of laughter - her tingling lips and my eventual, intense experience of drooling and tingling sensations, taught us just how potent this little fruit can be.
Beyond its amusing effects, prickly ash is a significant contributor to our local ecosystem. Its fragrance flowers attract butterflies while providing birds with ample shelter, making it a haven for various forms of wildlife. Additionally, the indigenous people of the region recognized its potential long ago; they harnessed the plant's numbing properties to alleviate tooth pain by chewing on the fruit and bark. In contemporary herbal medicine, practitioners have embraced prickly ash for treating ailments such as arthritis and digestive issues, showcasing the enduring legacy of this remarkable plant.
Personally, I cherish prickly ash not just for its medicinal qualities but also for its delightful aroma. The crushed leaves and berries emit a refreshing lemon like scent, elevating my culinary curiosity. Although I haven't experimented with prickly ash in recipes yet, I've heard that many who have tried it incorporate its fascinating flavor into various dishes, including teas. With its intriguing sensory experiences and benefits, prickly ash has piqued my interest, and I look forward to exploring new ways to appreciate this native gem.
LAWN BE GONE!
July 2, 2023
In 2020 we removed a large portion of our front lawn and today we have just about 1/4 left to remove before it's all gone. We filled the empty space in with 90% native plants and have been very pleased with how it turned out.
We aren't strangers to replacing non natives with natives. When we moved into our home nearly 16 years ago our entire backyard was buckthorn. It was an extension of the forest into Alimagnet park. Our first year we hired a company to remove all the buckthorn then after that we had to deal with flooding all the time so we had the yard regraded. After the regrading we bought a large sack of native wildflower seeds and spread them all over the backside of the house and within a year we started to see native grasses, goldenrod, Joe pie weed, daisies... Today we have so many natives growing back there I've lost count. The amount of wildlife that loves to be in our yard is what makes me the most happy. Frogs, toads, turtles, fox, rabbits, deer, snakes, wasps, hornets, bumblebees, hummingbirds, butterflies... We now see so many insects that we'd never seen before planting natives. We also stopped raking up our leaves in the fall and that has caused a boom in the firefly population around us. It's truly incredible and very special.
SPRING IS OFFICIALLY HERE!!
April 21, 2016
Here is what's coming up in the backyard today.
Chives |
Mint |
Lavender |
Lemon Balm |
Bee Balm |
Yarrow |